At first glance, having your teen join a year-round competitive sports team may seem like the perfect way to kill two birds with one stone – he or she has no time to turn into a couch potato hooked on texting and Facebook, and also has the opportunity to excel in a sport he or she loves. But before your teen signs up, you should know that teenagers’ bodies are particularly vulnerable to injury as their bones, muscles, tendons, ligaments and joints are going through their most rapid period of growth. The intensity and “no pain, no gain” philosophy of many competitive, year-round sports teams can result in your teen sustaining serious injuries, some with lasting effects.
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