Body Mass Index (BMI), which is a measure of weight proportionate to height, is a standard used around the world to figure out when someone is overweight or obese. BMI is an estimate of body fat and a good gauge of your risk for diseases that are more likely to develop with excessive amounts body fat.
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Did you know that South Asians are more susceptible to heart attack, stroke and diabetes? Compared to other ethnicities, South Asians are at a heightened risk to develop these chronic illnesses up to a decade earlier. Consider these facts:
- The World Health Organization (WHO) projects that most of the world’s heart patients will be South Asians in the next few years.
- One-third of diabetics worldwide are Indian.
- 50 percent of heart attacks in South Asians occur before the age of 55.
- Nearly one half of Indians have Metabolic Syndrome, a precursor to diabetes and heart disease.
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Flu season is upon us once again. Each year, 5 to 20 percent of Americans get the flu, and more than 200,000 people are hospitalized from flu complications, according to the U.S. Centers for Disease Control and Prevention (CDC). The good news is that getting vaccinated is a safe way to help prevent the flu.
Getting a flu vaccine is one of the best ways to avoid the flu and stay healthy. If you haven’t yet gotten your flu vaccine, now is the time to do it.
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According to the CDC’s National Program of Cancer Registries statistics, men are more likely than women to develop cancer. In addition, men face a higher risk of dying from cancer than women.
Despite this, studies show that men are less likely than women to get routine preventive care, including cancer screening. June is national Men’s Health Month and a perfect time to raise awareness about cancer in men.
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