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Kids’ Health

Blog posts from PAMF physicians and medical staff with pediatrics, teen health and parenting tips.

Tips for a Safe and Healthy Holiday

HolidaySafety

Holiday decorations, twinkly lights, special foods, gifts and family get-togethers. The holidays can be a magical time of year for children, but all that excitement and fun can sometimes result in accidents and health hazards. Follow these precautionary tips from Karin K. Wertz, M.D., a pediatrician at the Palo Alto Medical Foundation to ensure that everyone in your family enjoys a safe and healthy holiday season. Read More

Safe Sleep for Babies

BabySleep

Sleep is an important part of your baby’s development, and good sleep habits can be a blessing for both babies and parents alike. It is also important to know how to create safe sleep for babies. According to the Centers for Disease Control and Prevention, Sudden Infant Death Syndrome (SIDS) is the leading cause of death for infants between 1 month and 1 year of age. Stephanie C. Chiang, M.D., MPH, a pediatrician at the Palo Alto Medical Foundation, offers the following simple tips for ensuring safe sleep for babies.  Read More

Vitamin D Deficiency: What to Know

BLOGmother.child.sunshine

Are you fully protecting your bones? If you’re not getting enough vitamin D, you’re not – no matter how much calcium you or your kids get from milk, cheese or yogurt.

Sayali Ranadive, M.D., a specialist in pediatric endocrinology at the Palo Alto Medical Foundation, explains the important role vitamin D plays in our health, and why many Americans — both adults and children — suffer vitamin D deficiency, but don’t know it.

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